Women’s Self Defence & Safety Night

Date : Friday 14th November

Time: 7.00pm - 8.30pm
Location: Tribe MMA | 2/11 Masterson Ct, Warragul

Cost: FREE community event (however registration is required)

Learn practical, real-world self-defence skills - and reclaim your confidence.

This session will be capped at 30 participants. Registration is essential

Why this matters?

In a world where women are facing rising violence & uncertainty, learning how to protect yourself isn’t optional - it’s essential.

This 90-minute workshop will give you real tools, awareness, and confidence to stay safe in everyday situations.

What you’ll learn:

  • Simple, effective self-defence techniques anyone can use

  • How to stay calm, aware and in control under pressure

  • Situational awareness & boundary-setting

  • How to move, react and fight back if you need to

About Tribe MMA:
Tribe MMA is a community-driven martial arts gym in Warragul focused on empowerment, confidence & mental resilience.

A woman lying on her back on a mat, holding a man's ankles, as he leans forward with hands on the ground in a martial arts or self-defense training session.

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