Teens Martial Arts, Mindfulness & Mental Health
Date : Friday 28th November
Time: 7.00pm - 8.30pm
Location: Tribe MMA | 2/11 Masterson Ct, Warragul
Cost: FREE community event (however registration is required)
Ages: 12-17
This session will be capped at 30 participants. Registration is essential
Why this matters?
We believe every teen deserves to feel strong, confident and supported - both on and off the mats. That’s why Kael Coster is running a free workshop for teens aged 12-17, combining martial arts, mindfulness and practical life skills.
This is more than just a class - it’s a chance to:
Build confidence & resilience
Learn tools to manage stress, overwhelm & life pressure
Connect with a supportive community
About Tribe MMA:
Tribe MMA is a community-driven martial arts gym in Warragul focused on empowerment, confidence & mental resilience.
Register Here: